Sometimes, when you’re committed to your partner, you can’t know if you’re starting to lose yourself in the relationship. You might not even realize you’re starting to forget what or who you were before the relationship started. Worse, even if your friends already tell you that you’re not being yourself anymore, you refuse to admit the truth.
It’s about time that you do some introspection. Here are some signs that you’re indeed losing yourself in a relationship:
1. Hobbies and passion
You no longer feel eager to pursue your passion and hobbies. It is important to maintain your interests and continue doing the things you love.
2. Friends and family
The people who have been a significant part of your life – family and friends – are no longer your priority. You may not spend enough time with them. Remember to nurture these relationships.
3. Sacrifices
Compromises are natural in a relationship, but if they are constantly one-sided, it can be a major sign of an unhealthy relationship. It is important to maintain a balance and ensure that both partners make sacrifices.
4. Consultation
Constantly feeling the need to consult your partner for even the smallest decisions can indicate a loss of individuality. Remember to trust your own judgment and make choices independently.
5. Overidealizing the relationship
Losing touch with reality and constantly overidealizing your partner and the relationship can be detrimental. It is important to have a realistic view of your relationship.
6. Dependence on partner’s approval
If your emotional well-being depends solely on your partner, it may indicate a loss of individuality. Remember to take care of your own emotional needs.
7. Disregarding boundaries
Constantly disregarding your personal boundaries in order to keep your partner happy can lead to a loss of self. It is important to respect and maintain your own boundaries.
8. Prioritizing partner’s expectations
Always prioritizing your partner’s needs and expectations, even if it means neglecting your own, can lead to a loss of individuality. Find a balance where both partners’ needs are met.
9. Resentment
Feeling a buildup of frustration and resentment can occur when you neglect your own needs for a long time. It is essential to address and communicate your needs within the relationship.
10. Merging identities
Feeling that your identity is dependent on that of your partner can indicate a loss of individuality. Remember to maintain a sense of self and personal identity.
