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How to reconnect with your partner in bed when you are married for a long time

Even if you are in a happy marriage, the chemistry between you two could begin to wane. Such a situation may often lead to conflicts between the couple. If you are facing a similar situation, here’s a look at how you can connect with your spouse in bed.

1. Cuddle with them

This helps to make relationship stronger and builds intimacy. Physical closeness can pave the way for becoming more attractive with your spouse.

2. Talk to each other

Talking with your partner is essential to bring intimacy back in the marriage. Having an honest discussion with them wherein you talk about what led to your current situation can help you get clarity. It might be possible that one or both of you is stressed, or perhaps there is an ongoing conflict that has affected your s-ex d-rive.

3. Connect with your own body

You must take out time to get exercise or go indoors in order to stimulate your body physically. Such activities can help you reconnect physically with yourself and increase your desire for intimacy.

4. Kiss each other

You might not be in the mood for sex every night, but that doesn’t have to stop you from connecting with each other. You must know that intimacy is about more than just s—e-x. However, if you start kissing, it might lead to s— e-x.

5. Spoil each other

Set aside some time every weekend wherein one partner has to fulfill the other’s wishes. For example, for an hour, you may ask your partner to do what you want, whether it’s giving you a back massage or kissing you. Then, you pick a time when you will return the favor to your spouse.

6. Establish a friendship

It is important to have a close friendship with each other if you want to reconnect with your spouse. Thus, develop a deep connection with each other. Make time for deep conversation, and be a friend to your partner. Discuss hopes, dreams, and fears together, and remain understanding and nonjudgmental.