You feel like a million bucks when you’re in love, but you might also be receiving more compliments from other people about your appearance. It’s not your imagination – you really are glowing! Hence here are 7 proven ways how being in love makes you glow!
1. Changing bad habits
Being in a relationship makes you let go off all existing bad habits. Your partner influences you in a good way and you finally start to embrace parts of you that you’ve been afraid to so far. Whether it’s about encouraging you to hit the gym or go after the hobby that you could never make time for. Couples in love can greatly influence each other to have a positive outlook towards life.
2. People in love have lower stress levels and are in better moods.
While we all know that s3x is a huge stress-buster, it’s not the only form of physical contact that’s good for your mental well-being. Hugging, cuddling, and touching can put you in better spirits and help you relax. A University of North Carolina study discovered that when couples hug, they have higher levels of oxytocin — the bonding hormone that relieves stress and improves mood.
In another study, researchers looked at cohabiting couples and tested for the stress hormone cortisol before, during, and after being separated for 4 to 7 days. Researchers found that when the couples were separated physically, they had higher cortisol levels and had worse sleep than when they were together.
And it’s not just romantic love either that’s keeping you well-balanced. One study shows that a mother’s love can counteract negative health effects and protect young kids from the physiological effects of stress.
3. Living longer
A research from UCLA observed that unmarried people had higher chances of premature death than those who were happily married and in love. Couples influence each other’s lifestyle choices, leading to healthy habits. Love is a very powerful emotion that literally keeps people alive!
4. Being in a good relationship lowers your heart attack risk.
Love doesn’t just make your heart go pitter-patter, it protects it, too. In a Harvard study, researchers discovered that married men who felt loved by their wives experienced 50 percent fewer heart issues, despite having high-risk factors like high cholesterol, high blood pressure, and diabetes.
Strong bonds aren’t keeping men’s hearts strong. A study from the University of Pittsburgh found that women in happy marriages have a much lower risk of cardiovascular disease than those in high-stress ones. Love really is good for your heart.
5. Being in love makes you look younger!
You’re not just getting healthier but you are looking younger too! That’s when love takes the pedestal. Being in a relationship gives you a very lively glow that makes you look years younger. When you blush or feel in love, the blood flow rushes to the skin and gives it the oxygen and nutrients needed to look physically younger.
6. Being in love makes you smile more.
While you should never smile for a guy who tells you to (that’s just annoying), everyone looks more attractive when they smile. Science backs this up – researchers have found that the stronger people’s smiles, the more attractive their faces look. Since you tend to smile a heck of a lot when you’re in a new relationship and feeling good, you’re boosting your appearance without doing anything.
7. It decreases your pain.
If you’ve been suffering with a painful health condition, whether chronic or not, you’ll be glad to know that you can get some relief from your new loved-up relationship. Research has found that love works as a paink!ller, zapping pain in the body and making you feel better. In fact, when participants looked at a picture of someone they loved, they experienced reduced levels of pain.
