Best Ways To Get Pregnant With Twins Naturally
Babies are the biggest asset for every women. Getting pregnant after marriage is such an overwhelming for almost all women who are wishing for a parenting role, that too getting conceive with twin babies are like flying in the heaven. Giving birth to a child is indeed what every woman craves for and this feeling is unmatched with any other pleasures of life. Conceiving with twins under natural circumstances are unpredictable one but while undergoing any medical treatments such as IVF, IUI there are a lot more chances to get conceive with twins medically. But if you are curious to know if there is any natural ways to increase the chances of having twins, then read on further..
How twin conception happens
If you want to understand your chances of getting pregnant with twins, it’s important to know how they are conceived.
There are two different types of twins:
Identical: Identical twins occur when one egg is fertilized by one sperm. The egg then divides into two separate embryos. Identical twins might share a placenta and an amniotic sac, or they might share a placenta and each have separate amniotic sacs. Genetically, the two babies are identical.
Non-identical: Non-identical, or fraternal, twins occur when two separate eggs are fertilized by two separate sperm. Non-identical twins have their own placenta and their own unique genetic composition.
How to increase the chance of getting conceived with twins.
There are certain things that will increase your chances of having twins, but some of other things are really out of your control.
Family history
If twins run in your family, then you have a greater chance of carrying twins. Your partner’s family tree might be bursting with twins, but this won’t increase your odds much.
Other factors that may affect your chances of having twins are your ethnicity and your age.
African American women are more likely to conceive twins than Caucasian women. And, Asian women have a lower chance of conceiving twins. Twins are also more common in older women.
Here I am posting certain things that improve the chances of having twins.
As I said earlier some factors to be happen naturally and some other factors are in our control that will increase the chances of having twins.
Increasing your weight
People who are obese — with a body mass index of over 30 — have increased chances of twin pregnancies. The levels of estrogen — a female sex hormone — increase with extra body fat. The weight increase leads to excessive stimulation of the ovaries. The ovaries might release multiple eggs instead of one. But there are other factors that can make conceiving difficult for people with obesity.
Women who are older are more likely to have twins.
Women who are aged 30 years or older are more likely to conceive twins. The reason for this is that women of this age are more likely than younger women to release more than one egg during their reproductive cycle. If sperm fertilizes two separate eggs, a twin pregnancy can occur.
However, the risks also increase; older mothers have a higher rate of miscarriage.
Consuming dairy products
Consuming a lot of dairy products increases the chances of a twin pregnancy because the growth hormones released by cows into their milk cause changes to your hormonal levels.
Continue breastfeeding.
According to one twins study, women who were breastfeeding when they conceived were nine times more likely to conceive twins than women who are were not breastfeeding.
Try to conceive shortly after stopping birth control pills.
If a woman has been using the pill for six months or more her body adjusts to the birth control controlling her hormones. So when she stops taking these pills her body starts regulating its own hormone production again, which at times lead to too much hormone stimulation. This can cause the ovaries to release one too many eggs during the first ovulatory cycle or two after discontinuing the pill.
Source:mesmerizingwords.com, flo.health, medicinenet.com