This healing soup, incredibly delicious, healthy, and perfect for warming your soul, is a nutrient powerhouse you’ll want to make again and again.

🌟 Ingredients:

2 tbsp coconut oil

1 medium onion, diced

2 cloves garlic, minced

3 celery stalks, chopped

1 cup golden beets, peeled and chopped

2 cups carrots, peeled and chopped into half-moons

2 cups cauliflower, chopped

5 cups chicken broth (substitute with vegetable broth for a vegetarian option)

🛠️ Directions:

1. Sauté the Aromatics

In a large pot, heat the coconut oil over medium heat.

Add the diced onion and sauté for about 3-4 minutes, until softened and translucent.

Stir in the minced garlic and cook for another minute until fragrant.

2. Build the Soup Base

Add the chopped celery, golden beets, carrots, and cauliflower to the pot.

Stir the vegetables to coat them in the aromatic mixture, cooking for 5-7 minutes to bring out their natural flavors.

3. Add the Broth

Pour in the chicken broth (or vegetable broth).

Bring the soup to a boil, then reduce the heat to a simmer.

Cover and let the soup simmer for 20-25 minutes, or until all the vegetables are tender.

4. Blend (Optional)

For a creamy texture, use an immersion blender to partially or fully purée the soup.

Alternatively, transfer the soup to a blender in batches (be careful with the hot liquid) and blend until smooth.

For a chunky texture, skip this step and enjoy the vegetables as they are.

5. Season to Taste

Season the soup with salt and freshly ground black pepper to taste.

Stir in any additional spices or herbs, such as turmeric, ginger, or thyme, for extra healing properties and flavor.

6. Serve and Enjoy

Ladle the soup into bowls.

Garnish with fresh herbs like parsley or cilantro for a burst of freshness.

Serve hot with a slice of crusty bread or a light salad on the side.

✨ Why This Soup is So Good for You:

Golden Beets: Rich in antioxidants and support liver health.

Carrots: High in beta-carotene for glowing skin and healthy vision.

Cauliflower: Packed with fiber and vitamins to boost digestion and immunity.

Garlic: A natural antibiotic and immune booster.

Coconut Oil: Contains healthy fats that promote heart and brain health.

💡 Tips and Variations:

Add Protein: Stir in shredded chicken, chickpeas, or lentils for a heartier meal.

Spice It Up: Add a pinch of cayenne or red pepper flakes for a little heat.

Make Ahead: This soup freezes beautifully. Store in airtight containers for up to 3 months.